“The time I spent at Awakened Health was wonderful in every way. I felt deeply cared for, cleansed and inspired to raise my commitment to health to the highest level. The process Linda has developed is truly holistic, enjoyable and highly transformative. I give this a 5 star (tops) rating.”

Ed Bauman M. Ed., Ph.D.
Founder of Bauman College of Holistic Nutrition and Culinary Arts
Founder of Bauman Welness.com

Awakened Health

We are a residential and daytime Holistic Health Center, experienced in working with chronic illnesses such as cancer, diabetes, fibromyalgia, immune disorders, hypertension, kidney stones, hepatitis, and more.
We also welcome anyone who just wants to learn and raise their level of vitality.

Linda Sheer’s 40 years plus experience as a health professional in the field of “Nutritional Holistic Healing” utilizes the rejuvenative health practices and usage of ancient and advanced methods of healing.

Besides daytime appointments, we offer a 5-day, and 4-day live-in stay here at the Center of Awakened Health (COAH). COAH provides a remarkably healing, peaceful and feng shui space that is environmentally non-toxic. We are located in the beautiful village of historic Southern Pines, North Carolina.

Our intention here at COAH is to empower people to “be their own healer” so they can work in tandem with their practitioners take conscious responsibility for their health, and pass the knowledge and wisdom on to their family and friends.
The wisdom that guides our holistic practice recognizes the natural laws of nature; what we eat, breath, touch and think is vitally important.

What we eat, what we breath, what we touch and what we think is vitally important …. And there is more.


Overview of Programs

  • Detoxification and Flush Protocol therapies specific for kidney, liver-gallbladder, colon, skin, and lymph systems
  • Comprehensive → QRA Testing (Quantum Reflex Analysis), a stand-alone diagnostic tool to identify vibrationally “weak” or “strong” organs & glands
  • Use of cellularly resonant, excipient-free, pesticide-free, unprocessed botanical formulas (usually 8-12 herbs in each formula) that are used to target a specific organ/gland that tests “weak” during QRA testing
  • Individualized Nutritional Programs specifically designed for chronically ill clients
  • Advanced External Detoxing (called I-Packs), targeting specific sites for the elimination of heavy metals and toxins around QRA tested “weak” trauma sites that cause chronic pain and → interference fields
  • Infrared sauna, therapeutic soaking baths, and hygienic herbal enemas
  • Ayurvedic dosha integrated into dietary awareness and use of dosha balancing spices and essential oils
  • Group classes, by appointment, for Live Food Preparation – meals, sprouting, use of spices and more
  • Intuitive and lymphatic body work
  • Guidance in eliminating environmental toxins of home & personal products
  • Personalized movement therapy instruction
  • Two – Day Seminars, regarding Detoxification and Nutritional Healing (Level 1 certification program available)
  • Advanced 8-day Intensive Seminar (Level 2) to learn QRA testing and advanced health practices for “healers” and practitioners. (Level 2 certification program available)
  • Seminar on Holistic Health (Level 3) includes deep esoteric teachings for researchers of truth