Preparation for your stay with us

Personal products
We provide everything you need for the special health of your hair, skin, and teeth. This includes products that are nontoxic. So please do not bring any perfumes, lotions, shampoos or deodorant with you (unless you would like us to test them for toxicity).

Clothing
It is important that your body be in breathable, comfortable, loose clothing. For example, 100% cotton lounging pants, t-shirt, sweatshirt, or sweater. We can machine-wash your clothes when needed during your stay with us, so there is no need to bring much.

Robe
You will be in and out of water half the days, so bring a cotton robe (or you can use our cotton terrycloth robes).

Shoes
If you plan to hike a trail or stroll downtown, don’t forget comfortable walking shoes. We don’t wear shoes here in the Center, so bring cotton socks. (We have some available for you as well.)

Airport pickup
As a courtesy, we can pick you up at the airport in Raleigh, which is an hour and fifteen minute drive from here. Jeffrey (bearded with kind smile) will be waiting for you in a silver Prius outside the baggage claim area. His cell phone number is (910) 693-0331.

 You will love it here!