Personalized Nutrition Programs

Food Preparation

Sit in comfort as you watch your meals being prepared by your own personal nutritionist/chef. 
Experience hands-on food preparation and delicious organic raw, plant-based meals for your individual dosha, taste, and nutritional needs. We serve about 80% raw, and sometimes 100% raw, depending on client’s needs.

We also have a Recipe Book, filled with our favorite raw or lightly cooked meals, soups and raw deserts, drinks, dehydrator treats and so on. This book also includes the use and source of amazing dosha balancing spices. Last but not least, is our remarkably delicious oil-free raw healthy dressings.

We offer by appointment, group classes on Food Preparation and sprouting.

Other Nutritional Considerations

  • Endocrine Issues: Chronic intake of acidic foods without a balanced alkaline intake will create congestion in the lymph system and eventually manifest as an imbalance (hypo or hyperfunction) of one or more endocrine glands (thyroid, adrenal, gonadal, pancreatic, and pituitary). This can dramatically affect physical and emotional wellbeing.
  • Ayurvedic Doshas: A person’s “dosha” is basically a reflection of one’s constitution. The Ayurvedic healing system, which has been successfully used for thousands of years, recognizes the importance of the specific energies of foods and herbs in re-balancing and healing the body. In order to artfully develop an individualized diet, it is useful to be aware that different foods have specific effects on our body-mind complex.

Use of botanicals

Herbs are ancient and they have a form of “consciousness.” A true Herbologist understands and respects the healing qualities and life force of botanicals, and knows their interactions with the systems of the body (kidney, brain, nervous, heart, digestion, elimination and glandular and so on). The need for botanical here at COAH are determined by QRA Testing our clients → determined by QRA Testing i.e. the body, not the practitioner, informs what botanicals are needed. A Powerful advantage!!!
Our herbs are consist of formulas (usually 8-10 different herbs per formula) with a powerful group life-force, designed to target, cleanse, and regenerate “weak” organs or glands. The “weakness” of glands and are → identified by QRA Testing.

All herbs MUST be impeccably pure for them to truly reverse cellular congestion. They MUST be organic, Must be unprocessed, and Must be excipient-free. Never compromise quality.

Botanicals should always be free of tag-alongs (herbicides, insecticides, pesticides, heavy metals, fumigants, irradiation, molds, synthetics, etc.). Fortunately, we have a way of testing this here at COAH.

Nutrients contained in our formulas are → cellular resonant for ideal DNA protection. We use only → excipients-free products made with 100% pure vegetable capsules.